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What is the healthiest takeout food
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What is the healthiest takeout food - are definitely
If you buy through links on this page, we may earn a small commission. Fast food has a reputation for being unhealthy and high in calories, salt and fat. Thankfully, there are exceptions. Although many fast foods have been processed, refined or deep-fried, some fast food restaurants now offer healthy options.To make a healthier selection, look for items that include vegetables, lean sources of protein or whole grains. Additionally, opting for foods that are grilled or baked rather than fried can significantly reduce the calories and fat in your meal. Here are 18 healthy fast foods that you can enjoy guilt-free.
When it's fried, that often translates into a heavy dose of oil and little else. If you're ordering out of sheer convenience and determined to make the healthiest choices possible, use this advice as a guide to meet this goal.
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