High protein low carb breakfast smoothie
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High protein low carb breakfast smoothie - any
Protein: 7g Carbohydrate: 12g These portable, preportioned cheese, nut and dried fruit combos are quite delicious—plus they clock in at under calories and provide 7 grams of protein and about 12 grams carbohydrate give or take a few depending on the nut and fruit combo. Pick up this particular version and you'll get 11 grams protein and only 7 grams carbohydrate in a single-serve container.
Fishpeople Wild Alaskan Salmon Jerky Protein: 12g Carbohydrate: g Any type of salmon jerky will be protein-rich and relatively low in carbs, so long as there's not too much of a sugary-sweet flavor. Fishpeople's, however, does a great job of keeping all of their flavors low in carbs at just 4 to 5 grams per serving, yet you get 12 grams protein per serving. Perfect Bar Protein: 17g Carbohydrate: g This refrigerated protein bar comes in a variety of delicious flavors.
For the high protein low carb breakfast smoothie protein hit, though, stick to the peanut butter-based flavors you'll get around 17 grams protein per bar.
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Each bar also gives you a nice mix of micronutrients, thanks to the whole food powder that's added to each. They tend to also have slightly more carbs than some of the other snacks on this list—delivering between 20 and 30 grams per bar.
High protein low carb breakfast smoothie Video
Protein Smoothie Recipe - How to make healthy Homemade protein Smoothie - For Weight Loss Grill them with some olive oil or cheese, or add to a stir-fry with meat or tofu. You can also try these deli turkey kebabs for lunch. Each bar also gives you a nice mix of micronutrients, thanks to the whole food powder that's added to each.
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