Food that make you poop a lot
.
Food that make you poop a lot - sorry
Share via e-mail When you're backed up, it can leave you feeling bloated, sluggish, and all-around uncomfortable.The ultimate gut health poop chart
If not being able to go to the bathroom is weighing you down literally! And fortunately, you don't need to turn to risky laxatives or other potentially disastrous over-the-counter medication, as there are plenty of natural foods that will, well, make you poop, moving things along, helping you go to the bathroom easily and regularly.
Note: These are healthy, fiber-rich foods that help make you poop, but they also have other positive benefits beyond your digestive system. So no, we're not including those junk foods that may make you run for the bathroom for all the wrong reasons!
Introduction
If you're consuming the foods and drinks on this list and still having issues, be sure to see a doctor or gastroenterologist to help with your BM troubles. Have other bathroom issues?
Don't miss these IBS remedies. And now, these are the healthiest foods that make you poop and naturally help aid any constipation relief. Presidential jokes aside, it's not just you; there's a scientific reason certain foods affect your bowel movements differently than others.
What level do Yokais evolve at? - Yo-kai Aradrama Message
Mezikree