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Where to get emergency food
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Where to get emergency food - pity
Add potato flakes to your prepper's pantry. If you can find a shelf- stable variety of au gratin or scalloped potatoes that don't have hydrogenated oils, then go for it.Left is Edward and Sons. Unfortunately, most au gratin potatoes have them so skip Wegmann's, Betty Crocker and Idahoan until they stop including hydrogenated oils in their manufacture.
Look for au gratin potatoes at organic based food market, like Whole Foods. Unfortunately, green beans do not pack many calories.
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