Does starbucks have dairy free food
So only certified gluten-free oats can really be trusted. Better off getting something else like fruit…or if you need something sweet try the Marshmallow Dream Bar which is one of Starbucks gluten-free options. They are still yummy though and go very well with hot chocolate.
But what to do in the afternoon. While they do have an occasional pre-packaged sandwich or two, I have never seen a gluten-free option. You could always opt for the gluten free breakfast sandwich or an egg bite. However, this is probably the best opportunity to use soy milk, because this drink resembles ice cream, so the sweetness and the thickness would work in favor of the Frappuccino's taste. I would suggest staying away from the healthy option of almond milk here because it is just too watery for this creamy and icy beverage.
Don't forget that Frappuccinos come with whipped cream on top. Tell them no, thank you, and after this you should be able to enjoy a dairy-free Frappuccino.
Skip the protein smoothies Christin Urso Starbucks also allows dairy-free accessibility to their smoothies. Make sure that if you order any of their smoothies, to ask for coconut milk, almond milk, or soy milk.
Their smoothies all have regular milk in the ingredients listbut pick one of these three alternatives, and you can avoid all dairy. The flavor options are chocolate, mango carrot, sweet green, strawberry, and strawberry banana. Beware because the one catch is that they add whey protein isolate in some of the smoothies. While this will help your smoothie's nutritional value, whey protein has milk in it.
Be sure to tell them to leave out protein powder in addition to no regular milk. Enjoy the dairy-free munchies Allison Curley Lastly, after you order your dairy-free coffee or cold beverage, you will probably look at the pastry display. I know I'm always hungry for a quick snack or dessert to go with my Starbucks drink. But sadly, a dairy-free diet means no cookies with icing or buttery croissants that look extra delicious in that display case. Have no fear, I did research on every Starbucks pastry to outline the dairy-free guide to eating at Starbucks as well.
One of the most surprising dairy-free treats at Starbucks is pumpkin bread. Venti starbucks doubleshot on ice unsweetened with almond milk and sugar free vanilla. Soy milk, especially in the vanilla flavor, is thicker and sweeter than regular milk. However, you can grab you lactose free frappucino and then grab some lactose free whipped cream to add.
In fact, a tall starbucks latte with any of these three milk options will have slightly more sugar than a glazed donut from dunkin donuts! Starbucks does have lactose free milk options such as coconut milk and almond milk almond milk is my go to for frappucinos! Yes, it is a super scary list of ingredients in this. Usually, when it comes to gluten-free foods, less is more.
So like me, some of you might just have to try it and see if your body can tolerate it. Summary I would love to hear your guys thoughts on the Starbucks gluten-free breakfast sandwich. Have you tried it yet and what do you think of the taste? Does your body tolerate it? Let me know below in the comments! Also, make sure to does starbucks have dairy free food out the gluten-free Starbucks menu.
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